Iron Gym Speed Rope

Jump rope training is a fundamental part of functional training and is widely used in boxing, MMA, fitness and many other sports. Even if you train at a club, having your own jump rope is a major advantage – always available and adjusted to the correct length.

Jump rope workouts effectively improve cardiovascular endurance, footwork and coordination. The Iron Gym adjustable speed rope is designed for smooth, fast rotation and long-lasting durability.

Benefits of Iron Gym Speed Rope:

• Smooth, fast and lightweight movement

• Supports weight loss, improved conditioning and muscle toning

• Perfect for boxing, MMA and functional training

• Made from premium-quality materials designed for long-term durability

Product information

• Adjustable rope length: 300 cm

• Rope diameter: 5 mm

• Weight: 0.094 kg

• Material: PP handles, PVC rope

• Made in: China